Zero Waste Bowl

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I cannot purchase every ingredient that I cook with or use in my recipes in bulk. So when I find places that sell my favorite items in bulk, I get very excited. Integral Yoga Natural Foods in New York City has an extensive bulk section and they sell corn quinoa pasta! I have not found another store near me that offers this product in bulk. I know that this meal is not fancy, but it represents everything that I love: good food, no garbage. I bought a bunch of fresh kale (not wrapped in plastic!) and pasture raised eggs (I return the carton).

This is just a template for a dinner bowl:

Serves: 1


  • 2 pasture raised eggs
  • 2 Tbsp nutritional yeast, and extra to sprinkle on top
  • 1/2 cup cooked corn quinoa pasta
  • 1/2 bunch of kale
  • Salt & pepper to taste


  1. Scramble the two pasture raised eggs with nutritional yeast.
  2. Tear up the kale leaves and sauté them.
  3. Combine the eggs, kale, and cooked pasta in a bowl. Sprinkle with more nutritional yeast and salt and pepper to taste.
  4. Simple