- 1 can chickpeas
- 1/2 avocado
- 1/4 cup diced red onions
- Lemon juice
- Salt and Pepper
- Smash the chickpeas to your desired consistency.
- Mix the smashed chickpeas with the avocado, onions, lemon juice, salt, and pepper.
- Add to a salad, sandwich or enjoy on its own!